Have you ever set a new year resolution only to be discouraged before February even gets here? Or do you forget what goals you set and don’t ever follow up on them until the next new year? This time of year is a great time to reflect on many of these things that keep us from reaching our goals and focus on things that we can do to make ourselves better. When we talk about … [Read more...]
Search Results for: Health
Be Prepared for Emergencies
Are you prepared for an emergency? Emergencies can happen anywhere, anytime.Weather such as wind, heavy rain, snow or ice, and extreme cold or heat can lead to injury, illness or even death. Preparing ahead of time is the best way to keep yourself and others safe and healthy in a disaster situation. Have a kit … [Read more...]
Blood Donation
January has been National Blood Donor Month since 1970. Historically, there is a dip in, not only the temperature outside but also in the number of blood donations in the month of January. It may be attributed to business of the recent holidays, the change in weather or increase in number of people who are experiences symptoms of cold and flu but whatever the contributing … [Read more...]
Mumps
Your best protection from mumps is to get immunized. Call your healthcare provider office to check your family’s vaccinations records. If you don’t have your own healthcare provider, visit the Health Map Finder and type in your zip code- Health Map Finder to find the nearest location to get immunized and help stop the spread of mumps in Washington. What is mumps: Signs & … [Read more...]
Local Farmers Markets
Farmers markets and local farms throughout Grant County offer a variety of seasonal, delicious, locally-grown food. Many local items are available at farmers markets, including fruit, vegetables, meat and eggs. Access to healthy food helps make healthy people in healthy communities. Benefits to purchasing locally can include: Strengthening local food security … [Read more...]