Foods containing essential nutrients can help us prevent disease and even restore our health. Finding a balance between foods that promote health and those that may be less nutritious is important for long term well-being. Strive to choose foods that are better for your health more often. The foods we eat... Food GroupsThere are 5 food groups that are the building … [Read more...]
Chronic Disease Prevention
Our nation faces a health crisis due to the increasing burden of chronic disease. Chronic diseases are responsible for 7 of 10 deaths each year, and treating people with chronic diseases accounts for 86% of our nation’s health care costs. What are examples of chronic diseases and conditions? Heart disease Stroke Cancer Type 2 Diabetes Obesity Arthritis Common Risk … [Read more...]
School & Childcare Immunizations
Updates to WAC 246-105 In 2019, the State Board of Health approved changes to Chapter 246-105 of the Washington Administrative Code (WAC) concerning schools and child care immunization policy. These rules apply to all public and private schools and licensed child care centers in Washington State beginning August 1, 2020.The update to WAC Chapter 246-105 has three major … [Read more...]