The Grant County Breastfeeding Coalition (GCBC) is dedicated to educate and promote breastfeeding throughout Grant County! The GCBC is a local chapter of the Breastfeeding Coalition of Washington. GCBC meetings are held quarterly at Samaritan Healthcare. Our Mission: “Strives to protect, promote, and support breastfeeding as vital to the health of our community.” Our … [Read more...]
Physical Activity
Beyond controlling weight, physical activity helps boost your sense of confidence and self-sufficiency. Being active also allows you to set a good example for kids and other loved ones in your life. Physical activity can improve health and lower risk for heart disease, stroke, type 2 diabetes, depression and some cancers. Physical activity also helps with improved academic and … [Read more...]
Healthy Eating
Foods containing essential nutrients can help us prevent disease and even restore our health. Finding a balance between foods that promote health and those that may be less nutritious is important for long term well-being. Strive to choose foods that are better for your health more often. The foods we eat... Food GroupsThere are 5 food groups that are the building … [Read more...]
Chronic Disease Prevention
Our nation faces a health crisis due to the increasing burden of chronic disease. Chronic diseases are responsible for 7 of 10 deaths each year, and treating people with chronic diseases accounts for 86% of our nation’s health care costs. What are examples of chronic diseases and conditions? Heart disease Stroke Cancer Type 2 Diabetes Obesity Arthritis Common Risk … [Read more...]