5-2-1-0 Grant County Go! focuses on healthy eating and active living for Grant County children, their families, and the communities in which they live, learn, work, and play! Overview This adaptation of the nationally recognized childhood obesity program, Let’s Go!, is designed to combat childhood obesity in Grant County’s local communities. 5-2-1-0 Grant County Go! … [Read more...]
Extreme Heat
Heat-related deaths and illnesses are preventable however many people still suffer from extreme heat. Every year, around 618 people in the United States are killed by extreme heat. People get heat-related illness when their bodies are unable to properly cool themselves. What is extreme heat? Recommendations during extreme heat Who is most at … [Read more...]
Be Prepared for Emergencies
Are you prepared for an emergency? Emergencies can happen anywhere, anytime.Weather such as wind, heavy rain, snow or ice, and extreme cold or heat can lead to injury, illness or even death. Preparing ahead of time is the best way to keep yourself and others safe and healthy in a disaster situation. Have a kit … [Read more...]
Healthy Holiday’s
Eating Healthy During the Holiday's Go for Roasted Sweet Potatoes Instead of serving candied yams, which have 215 calories per half-cup, try oven-roasted sweet potatoes at Thanksgiving and other meals. A 3/4-cup serving of sweet potatoes brushed with a little heart-healthy canola or olive oil is only 100 calories. Not only do you get more potatoes for fewer calories, but … [Read more...]
Local Farmers Markets
Farmers markets and local farms throughout Grant County offer a variety of seasonal, delicious, locally-grown food. Many local items are available at farmers markets, including fruit, vegetables, meat and eggs. Access to healthy food helps make healthy people in healthy communities. Benefits to purchasing locally can include: Strengthening local food security … [Read more...]